Australia is high on the list with 11.2 million overweight or obese. This is over 60% of the adult population. You do not need this information to confirm what you already know!
This is increasing at an alarming rate.
There are 100’s of weight loss programs. Weight loss pills support a $20 billion industry in America. And a billion-dollar industry in Australia.
There are many reasons for being overweight. We know people want to lose weight because of the massive spending.
These are steps worth working through:
- Accept you are overweight
- Choose to do something about it
- Discuss it with friends
- Do your research Friends, Google, etc.
- Talk to people who know about the options
- Verify anything you hear (There are lots of dubious solutions in the market)
- Find a program that supports the new lifestyle you want
- Prepare yourself because a new habit takes time to settle in
- Find a support person who wants you to win
- Regularly check your progress
Everything at the end of the day is up to you. You are the only person who can make the breakthrough. Short term solutions are not the answer. Nothing else will work unless you take responsibility. You do not need another failure. Find something that you can make a permanent part of your life.
Talk to Vera because she has a program that works.
A talk does no harm. It can only add to your knowledge.
Use the form below and get in touch now because it is FREE!
We want you to succeed whatever you choose.